Kelsey Banfield Coaching
Let's Have a Good Week!
Let's Have a Good Week: 6.16.25
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Let's Have a Good Week: 6.16.25

This is what you need to know this week...

Ready to align with what’s coming in the second half of 2025? Think of this as a gathering of kindred spirits, where we tune into the energy, astrology, and deeper themes that the second half of the year is calling for us to explore.

What’s the vibe?
Modern. Grounded. Accessible. Fun.

We’ll keep it real, relatable, and just the right amount of cosmic—so you can step forward with ease and trust in what’s next. Are you in?

Here’s the details:
🗓 Date: Wednesday, June 25
Time: 4:00–6:00 PM PT / 7:00-9:00PM ET
💰 Price: $55
📍 Location: Zoom (don’t worry, we’ll send a recording if you can’t make it live)

Ready to step into the second half of 2025 with more clarity and trust? We’d love to have you join us. 💫

Register for the Event


The Theme of This Week: Discernment

📌 Think of it this way: When the energy is tense and complicated you must use your discernment before making big choices. Know what’s real and not feeding into the allure of only finding the easy way out is key.


☀️June 16-22 Spiritual & Energetic Insights Include:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.
✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.
✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.


♊️ The Energies this Week:

We’re in the thick of it now!

June 17th - Mars into Virgo for almost 8 weeks!b This hasn’t happened for almost two years and will be great for Virgos (me!), and really put energy behind our wellness routines and day-to-day habits.

June 18th - Jupiter Square Neptune in Aries - In general this is a foggy day. Jupiter expands Neptunes properties and it’s not a day for big decisions.

June 20th - Summer Solstice, start of Cancer Season. With Jupiter already in Cancer this is a great day. This is always a period of introspection and nourishing mother energy.

June 22nd - Sun Square Neptune, Mars Sextile Jupiter. This is kind of a strange day because the Sun squaring Neptune shines a light on a lot of internal struggles, but the Mars sextile Jupiter offers windows of opportunity.

In Kabbalah the way of thinking about weeks like this is understanding the more pressure or lack we feel right now, the better off we are. This is because these pressures are expanding our vessels to help us handle more so we can reveal the light that’s trying to come in. We’re the vehicle for that light. So when we do the spiritual work of NOT reacting to the pain and suffering and all the things these situations are pressuring us to do, the light we’re being asked to reveal, and the miracles we’re asking for can come through us. This happens on both an individual and macro level.

Note, when people choose to resist this spiritual work, as many are choosing to do right now, the light that comes in is going to burn then because they haven’t prepared themselves to handle it.


💫Integrating these Energies in Real Life:

We’re coming off of the very intense Sunday square into a week when there’s a lot going on.

When planets square each other it means their properties are at odds with one another and create friction. However friction and frustration can be excellent guides.

We know this year is intended to help us shift to a higher consciousness and growth. This shift comes from shedding old, acquired sediment and leaning into our authenticity. When we do this we can vibrate higher and from a more settled, grounded emotional state.

This is the shift we’re all being asked to make, to return to thinking more lovingly and wholly towards ourselves, so we can do so for the collective, the whole world. This is the shift that will elevate our world and take us all to a better place. When we adjust these things we'll take responsibility for each other, reduce polarity, adjust our value systems, and live more harmoniously.

Weeks like this can test us and offer us chances to make choices to shape our destiny and our more evolved emotional states. This is why this is a week for discernment, to see where we’ve grown and acknowledge where we still need to grow.


🎯 4 Things to Focus on This Week:

1️⃣ Pause: When something is presented to you the first thing to do is pause. Ask yourself, how would be future self handle this?

2️⃣ Rehearse: Sometimes, when I’m trying to use my discernment and I need time I’ll do a mental dress rehearsal and let me intuition help me out. What would be future look like if I made a certain decision? If I didn’t?

3️⃣ Act: Decisive, clear action goes far with the Universe. Don’t leak your energy with ambivalence. Stay true to yourself.

4️⃣ Don’t Feed the Gremlins: It’s easy to fall prey to easy solutions, fear, and magical thinking when faced with tense times. Don’t feed the Gremlins in your head when these moments pop in. Like an acorn, you have all the technology within you to lead a wholesome, happy life that flourishes exactly the way you want it to. Never question your abilities to thrive in this world.

🌀 Testing times can be viewed as a blessing because it means the Universe wants more for you. A test isn’t punitive. It’s an opportunity to acknowledge an area for growth, heal, and move forward again.


💙 Summer coaching spots are officially open! Send me a message to learn more or email me at hello@kelseybanfield.com.

Send me a Note

As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

To learn more about my 1:1 coaching visit my website: www.kelseybanfield.com

My daily insights are posted on instagram: @kelseybanfieldcoaching

My 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.

I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.

To learn more you can email me at hello@kelseybanfield.com, leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact


I blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.

Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.


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